Class Types
Find the training method that's the best for you!
Our gym offers a variety of classes so that everyone can find the exercise that suits them best. Whether you're looking for an intense workout or a more relaxed, focused workout, you're sure to find something to suit your needs. Check out what we have to offer and join us!
The gym offers three types of training in an exclusive
The gym offers three types of training in an exclusive environment:
Personal Training
- One-on-one sessions providing individual attention tailored to your needs.
- Semi-Private Training: Sessions with a maximum of 3 participants, ensuring the trainer can still provide personalized attention.
Group Training
- Small group, dynamic sessions (8-10 participants) held at pre-scheduled times. During these sessions, the trainer leads the group through various workout programs.
Open Gym
- An opportunity for independent workouts at pre-booked times, utilizing the gym's functional and cardio areas.
- Ideal for those who prefer to exercise at their own pace.
Key Rules
- Reservations are mandatory for all types of training to maintain the exclusive atmosphere.
- Participant limits ensure a comfortable workout experience.
- Open Gym access is unavailable during group training sessions.
The gym’s goal is to provide guests with high-quality training opportunities in a calm and professional environment.
Morning HIIT
A fast-paced, intense morning workout that's guaranteed to kick-start your day! Short but effective: 45 minutes of spinning, where the focus is on burning fat and improving endurance. Perfect if you're short on time but want big results.
Booty Building Class
If you want a rounder and tighter shape, this class is for you! Targeted gluteal strengthening exercises, with resistance and functional elements. The end result: strong, toned legs and a shapely butt.
Fit Mom
This class is specifically for new moms who want to regain their stamina and shape. The exercises are gentle but effective, with a focus on strengthening and increasing stamina. You can bring your toddler with you, so you don't have to give up the joy of movement!
Power Pilates
A hagyományos pilates alapelveire Ă©pĂĽlĹ‘, intenzĂvebb, tempĂłs edzĂ©s, amely erĹ‘sĂti a törzs izmait, fejleszti a hajlĂ©konyságot Ă©s a testtudatot. PörgĹ‘s zene, dinamikus gyakorlatsorok.
Flow Pilates
A floor pilates alapmozdulataira épülő, folyamatosan áramló edzés, amely formálja a testet, növeli az erőt és a rugalmasságot, miközben csökkenti a sérülés kockázatát.
Circuit training
Do you like variety? In these classes, we move your entire body or focus specifically on your lower and upper body. Everyone can work at their own level, strengthening and shaping are guaranteed. Get ready for functional exercises and exciting challenges!
Yoga
A class that will refresh your body and mind. Breathing exercises, stretching and strengthening in balance. You can enjoy it as a beginner or advanced, the goal is to increase harmony and flexibility.
Personal Training (1:1)
Personalized attention and training plan to help you achieve your goals. The trainer focuses entirely on you, whether it's weight loss, muscle building or endurance development. Maximum efficiency, 100% tailored to you.